☽ 1:1 Support
Why Home Base?
Home Base fills the gap between your desire to learn self-care practices and access to those tools.
I keep hearing that you want to develop a sustainable and effective self-care practice, but feel overwhelmed by where to start. Maybe you've been told that therapy is the only pathway to growth, but finding a therapist feels like a huge hurdle to clear, expensive or not the right fit.
Home Base is designed to fill this need. Get the lessons, practices and mindset tools that have helped me and dozens of my clients into your hands in a way that feels authentic, accessible and implementable. And jump into a supportive community for your self-growth journey, so you don't have to go at it alone.
"I have known Katie for the past seven years and have been blessed to have her as friend and a teacher. Katie has an incredible ability to hold space and make people feel seen and heard. She brings this light into every area of her expertise and does it so effortlessly. As my journey back to myself continues, I feel so grateful to have the tools I have learned from Katie."
Home Base is for you if you want:
☽ sustainable and effective self-care to be a part of your life but don't know where to begin
☽ wellness to get out of the clouds and feel applicable to your life
☽ to be in community with other people who are interested in personal growth
☽ to stop talking about having a morning routine and actually start your days off feeling good
☽ to finally have a mindfulness practice that doesn't feel like such a chore
☽ you've thought about going to therapy, but it felt too expensive or difficult to find a therapist
☽ you feel fed up with watching everyone else's self-care game on Instagram and want to start actually doing the things that nourish you
☽ access to tools you might learn in therapy in a non-therapy context
☽ to learn how to get through challenging moments with more ease and grace
☽ to feel less stressed and burned out and cultivate more joy and fun in your life
☽ to learn what self-care uniquely looks like and feels like for YOU
So what is Home Base?
Bi-Weekly Community Connection Calls
Short relevant lesson + time to share and support one another
We are social creatures and we have experienced an unprecedented amount of isolation. The community aspect of Home Base is to connect you with other people interested in personal development and provide an opportunity to both give and receive support.
Weekly Self-Care Content in your Portal
Every week you will receive practices and supports that are relevant, relatable, implementable and build on the week before.
The goal of Home Base is not to overwhelm you with content you never use, but instead provide experiential lessons that truly help you develop self-care practices that work for YOU. A huge part of these lessons will be about the how you implement what you are learning.
Coaching Call with Highly Qualified Coach
Option to add additional 1:1 coaching sessions for massively discounted price (45% off regular coaching prices!).
An opportunity to put it all together. Get tailored 1:1 support to help you identify challenges and barriers to change, as well as acknowledge your strengths and get support that is customized to your specific needs.
I want you to feel like the price of this program is sustainable and allows you to make the most of the learning process. You are getting TONS of value - weekly lessons from a licensed therapist, community connection and even 1:1 support, if you choose. You will have lifetime access to the lessons so you can return again and again. For real, Home Base is incredible value for its price point.
Read through the FAQs below and please don't hesitate to reach out if you have any questions.